Hans Yung Fitness

Obstacles are scary shits when you take your eyes off your Goals.

Today is Day 25 of #ProjectShredded30 Unfortunately, 3 days ago I felt a mild pain around my groin area. True enough, yesterday I was diagnosed with something that will limit me from lifting heavy for the time being.

Now I have to revised the Strength Training Program to a Deload Week, with no lower body compound exercise. WTF, this is so tough to stay off!

Still am FOCUSED on completing this mini transformation project; when life gives you lemon, fucking take that lemon & throw back at life #StillCountingMacros #NoMediocrity #5DaysOut

Tags:

About author

I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

Obstacles are scary shits when you take your...

Hans Yung Fitness

About author